The Negative Effects of Prolonged Sitting – And How You Can Avoid Them

Most Americans sit for prolonged periods almost every day, from sitting at your desk at work, sitting in your car, or sitting on the couch in front of the TV. Unfortunately sitting for extended periods can have serious negative health consequences. According to a report published in Annals of Internal Medicine, more than half of the average person’s waking hours are spent sitting, and all of that sitting increases the risk of early death even in those who exercise regularly. So what are the negative effects of excess sitting, and how can you avoid them?

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Monday Morning Round-Up #11

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Welcome to Monday Morning Round-Up, featuring what’s new in health and medicine from around the web!

Measles outbreak in Minnesota surpasses last year’s total for the entire country the Washington Post

Minnesota’s measles outbreak has exceeded the total number of cases reported in the entire United States last year, with no sign of slowing. Health officials worry that the holy month of Ramadan, which began Friday night and brings Muslims together in prayer and festivities, will accelerate the spread of the highly infectious and potentially deadly disease, which is plaguing the close-knit Somali American community.

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Monday Morning Round-Up #9

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Welcome to Monday Morning Round-Up, featuring what’s new in health and medicine from around the web!

NIH to limit the amount of grant money a scientist can receive via Nature

For the first time, the US National Institutes of Health (NIH) will restrict the amount of funding that an individual scientist can hold at any one time, on the basis of a point system. The move, announced on 2 May, is part of an ongoing effort to make obtaining grants easier for early- and mid-career scientists, who face much tougher odds than their more-experienced colleagues.

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