8 TED Talks to Improve your Wellness and Work-Life Balance

Improving your overall wellness and striking a good work-life balance are wonderful goals – they can help you be happier, healthier, and more successful! However, actually achieving what you consider to be a well and balanced life can be easier said than done. To inspire you and give you practical tips and tricks, we’ve rounded up a set of TED Talks from experts on wellness and work-life balance:

How to Gain Control of Your Free Time

In this talk, Laura Vanderkam discusses practical strategies to help us “build the lives we want in the time we’ve got.”

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