Interlibrary Loan: The Library Service You Should Absolutely Be Using

You’ve probably stopped by our library once or twice and noticed that we have very few books on our shelves compared to most libraries. The actual number is somewhere around 1,100, but out of those, 737 are allowed to be checked out; the rest are meant to exclusively serve the medical curriculum that is taught at the College.

Being a specialized library, we realize that most of the books available for you to checkout probably wouldn’t be considered light reading. Should you find yourself interested in reading up on medical procedures, terms, or techniques, we’d be happy to point you in the correct direction – just stop by the front desk and ask one of our staff to help you find what you’re looking for on our shelves! For all our other avid readers who don’t quite fancy brushing up on their medical knowledge, we’d like to introduce you to (or remind you about) our Interlibrary Loan service!

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Lyme Disease: Protect Yourself From This Summer Foe

Summer is right around the corner and that means lots of outdoor activities. If you’re planning some camping trips this summer, or just enjoying the longer days by being outside more, there is something you need to prepare for that you might not have considered: ticks! Yes, those nasty little arachnids that love to hang out in central Florida, also love to infect humans with Lyme Disease. Read on to learn how to protect yourself from this infection.

Protect yourself from ticks this summer!

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Monday Morning Round-Up #10

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Welcome to Monday Morning Round-Up, featuring what’s new in health and medicine from around the web!

Cholera death toll in Yemen reaches at least 180: Red Cross via Reuters Health News

Cholera has killed at least 180 people in Yemen in recent weeks, the International Committee of the Red Cross (ICRC) said on Monday, a day after authorities declared a state of emergency in the capital Sanaa and called for international help.

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Seven Apps for Wellness

According to Dictionary.com, wellness is “the quality or state of being healthy in body and mind, especially as the result of deliberate effort.” To build on this definition, aside from being a deliberate practice of healthy behaviors, I like to think of wellness as a holistic concept, made up of achieving fulfillment in many areas including financial wellness, social wellness, physical wellness, emotional wellness, etc. Achieving optimal wellness can feel like a precarious balancing act. Drinking enough water, getting exercise, saving money, attending to your emotional state, spending time with friends and family, managing stress… it’s easy to get stressed about all the ways you want to stay well! To make maintaining your wellness a little easier, we’ve rounded up a series of smart phone apps that can contribute to the various domains of your health.

Physical wellness – Plant Nanny

This cute app helps remind you to drink enough water. To record drinking water, you water your virtual plant and it grows over time. If you don’t drink enough water the plant can start to shrivel and shrink.

iOS, Android

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Spotlight on Health: Stand up before you read this

An oldie but a goodie: this post was originally published on January 22, 2015. 

Did you make a New Year’s resolution on January 1st? Was it to exercise more? New research published in the Annals of Internal Medicine finds that instead of just exercising more, we may actually need to sit less. The systematic review and meta-analysis synthesizes the results of 47 studies and comes to the conclusion that sitting for long periods of time can lead to an increased risk of early death, cancer, cardiovascular disease, and type 2 diabetes.

Ever felt like this? Get up and walk around for a bit!

Ever felt like this? Get up and walk around for a bit!

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Summer Reading to Satisfy your Travel Bug

I love to travel during the summer- to go to places I’ve never been and to collect new and exciting experiences! Unfortunately, with my schedule I can’t always up and head to another country or continent for a couple of weeks. As much as I love taking short day trips to local sites, it doesn’t quite scratch the travel itch. Enter: books involving traveling and exotic locales. Reading is the perfect summertime activity because nothing can take you on a mental vacation quite like a good book. As the days get longer and the weather gets hotter, it’s the perfect time of year to relax and curl up in a sunny spot with a good book. To populate your summer reading list, I’ve rounded up some of my favorite summer reads to help you relax and take a mental vacation.

The Enchanted April by Elizabeth von Arnim

I absolutely love this book and I read it every year around the beginning of summertime. Set in the 1920’s, this book follows four unacquainted English women who are dissatisfied with their everyday lives, and who decide to rent an Italian castle for the month of April, away from their husbands, families, and anyone who knows them. Lottie Wilkins has been married only a few years, but she and her husband are rubbing each other the wrong way. Rose Arbuthnot is a highly religious lady who does extensive charity work, but is married to an author of racy popular novels who neglects her. Lady Caroline Dester is a beautiful socialite who is tired of the burden of London society and is beginning to regard her life as shallow and empty, after a man she loved died in WWI. Mrs. Fisher is a pompous, snobbish, highly proper lady who prefers to live in her memories of times past rather than embracing the present. Each experiences their own personal metamorphosis while on the trip, and along the way we get to enjoy lots of descriptions of the Italian seaside.

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Monday Morning Round-Up #9

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Welcome to Monday Morning Round-Up, featuring what’s new in health and medicine from around the web!

NIH to limit the amount of grant money a scientist can receive via Nature

For the first time, the US National Institutes of Health (NIH) will restrict the amount of funding that an individual scientist can hold at any one time, on the basis of a point system. The move, announced on 2 May, is part of an ongoing effort to make obtaining grants easier for early- and mid-career scientists, who face much tougher odds than their more-experienced colleagues.

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Tech Talk Thursday: Whatever happened to Google Glass?

Oh hey, remember this thing?

Perhaps not, the device didn’t have a long life in the consumer world. This is the Google Glass. A few years back as wearable technology was enjoying massive popularity, Google developed this headset that would allow users to access the internet and do things like check email and make phone calls all with a simple voice command: “Ok Glass”.  Released originally as a beta product, a buzzing community of “Glass Explorers” was created to play with and test the device, developing apps and exploring ways in which the Glass could be useful. For various reasons (including the limited way in which one could get their hands on a pair), the device didn’t exactly take off, and the program fizzled out (fun fact – our very first Tech Talk Thursday blog post discussed the end of the Glass Explorers program if you’d like to read a little more).  But what’s become of the Glass since then?

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MedlinePlus: The Best Database You’re Probably Not Using

An oldie but a goodie: this post was originally published on February 12th, 2015.

MedlinePlus: It's like you have a medical professional right in your computer

MedlinePlus: It’s like you have a medical professional right in your computer

Did you know you can access up to date, authoritative information on nearly 1,000 health topics in easy to read (i.e., non-medical jargon) language for FREE? The U.S. National Institutes of Health and the National Library of Medicine have a terrific resource called MedlinePlus geared toward the general public, and not health professionals.

Health topics in MedlinePlus are available in many different languages, from Japanese to Samoan, even Swahili and Polish. Topics are categorized by body location/system, disorders and conditions, diagnosis and therapy, demographic groups, and health and wellness. You can also find information on drugs and supplements, and watch videos and tutorials.

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