5 Reasons to Eat Seasonally

An oldie but a goodie: this post was originally published on March 24th, 2016. 

As you walk through the produce aisles of your favorite grocery store, you may notice different fruits and vegetables on display sporting messages like “At Seasons Peak!” or “Now In Season!” throughout the year. If you’ve never thought about grabbing those veggies while they’re hot, maybe you should! As National Nutrition Month slowly comes to a close, take a moment to introduce yourself to the concept of Seasonal Eating, and the benefits of adopting this nutritious habit.

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