Find the Right Fitness Tracker for Your Needs

Black Friday is right around the corner, and so is the new year! Many of us are simultaneously gearing up for holiday shopping and thinking about New Year’s resolutions. If getting healthy or just being more active is on your list of 2017 goals, then read on. We’re taking a look at how to compare the latest fitness trackers on the market and how to decide which one you should add to your holiday wish list.running-573762_640

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Resource Guide for National Diabetes Month

Diabetes is a disease that affects millions of Americans. Whether you or someone you know suffers from diabetes in some capacity, our Health Sciences Library can provide you with access to top-notch resources to help you get educated about the disease and learn how to manage it. We’ll get you started with a few of our favorite places to start looking for patient information.

Notable Consumer Health Resources

Medline Plus

MedlinePlus is a resource produced by the National Library of Medicine, the world’s largest medical library. You can rest assured that the information found within the site is reliable, up-to-date, and free. Each health topic typically includes a landing page which acts as a portal to more in-depth information. The diabetes page contains links to videos and tutorials, as well as patient handouts in multiple languages, among other quality resources. Perhaps most useful of all is that all information is presented in easy-to-understand language, so you don’t need to be an MD to make sense of the facts.
https://medlineplus.gov/diabetes.html

Center for Disease Control

The CDC houses information on a number of health topics. This month features a great page on managing diabetes, including tips for preventing complications and getting into healthy habits. The main diabetes page can direct you to a bevy of other useful resources, too.
http://www.cdc.gov/diabetes/home/

Healthfinder.gov

Healthfinder.gov is another safe government resource for health information. It is simple to navigate – use the Health Topics A  – Z to search for the condition you are interested in.
https://healthfinder.gov/Default.aspx

Need any additional guidance or in-depth help? Our staff are happy to point you in the right direction. Stop by the library anytime between 8am and 5pm Monday – Friday to talk with one of us. While we’re certainly no substitute for the medical advice of your doctor, we’re experts at finding reliable health information that can help you as you both work together to make responsible decisions for your health.

Tech Talk Thursday: Your Black Friday 2016 Gadget Guide

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November is here, and that means that Thanksgiving is only three weekends away. Which means that Christmas and Hanukkah and the other winter-time holidays are only about seven weeks away. Crazy, right?! To be honest, I started listening to Christmas music two days ago.

If you’re anything like us, you may be hoping to get some of your holiday shopping done on or around Black Friday – after all, it pays (well, saves) to be a savvy shopper, especially when it comes to newer technology releases. At this stage, precise Black Friday 2016 deals have yet to be confirmed; however, that doesn’t mean we don’t have a good idea of the sort of tech-y goodies you’ll be able to snap up on the cheap, so we’ve rounded up a list of the top technology products to look out for this holiday season. Be sure to make any tech-savvy family member or friend happy by keeping an eye out for these products, which are shaping up to be the most popular steals of the shopping season!

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