Spotlight on Health: American Heart Month Resource Roundup

Healthy LifestyleWith only about a week left in February and American Heart Month, we wanted to compile a list of great resources and information floating around on the internet to do with heart health and battling heart disease for your reference. Happy browsing!

 

The Basics:

About Heart Disease – Centers for Disease Control and Prevention

Heart Disease – Mayo Clinic

What Are Heart Disease and Stroke? – American Heart Association

Warning Signs of Heart Attack, Stroke, & Cardiac Arrest

 

Understanding Your Risk:

Heart Disease Risk Factors – Centers for Disease Control and Prevention

Heart Attack Risk Assessment – American Heart Association

Heart Disease Risk Questionnaire – Siteman Cancer Center

 

Live a Heart Healthy Life!:

Getting Healthy – American Heart Association

Dietary Guidelines for Americans – United States Department of Agriculture

ChooseMyPlate.gov – United States Department of Agriculture

Physical Activity and Your Heart – National Heart, Lung, and Blood Institute

Stress and your heart – MedlinePlus

 

Other Interesting News and Facts:

Being active a few days a week lowers risk of heart disease, stroke in women

Paramedics may be first source of treatment for stroke patients

Spotlight on Health: National Cholesterol Education Month

Did you know…Certain chocolate is better for your heart health?

Interactive Cardiovascular Library

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s